MOVE
PREVENT
CARE

Tom has always been a great physio for me, I recently had a long term back pain that I did not know the source. He checked me over and advised me what to do and within a couple months it has completely gone.

I’ve had multiple calf injuries due to level of exercise required to compete as a semi professional Ironman athlete. Specifically an injury picked up during a middle distance triathlon. Through using his specialist knowledge around triathlon, Tom used massage and showed me some great exercises to assist me back to competition.

I suffered a double break to my collarbone after a cycling accident. An 8 week recovery process proved to be only partially successful and I required surgery. Post surgery I spoke to Tom who recognised the importance of getting my mobility and strength back so I could get back on my bike. Tom provided me exercises to do, which helped to restore my range of mobility and importantly provided me with some strength that resolved the numbness I would feel on rides longer than 30 minutes.

Tom is a great professional who understands the passion we all have for sport and will have you up and running again in no time.

Tom Monkman helped me with reoccurring lower and upper back pain I was experiencing. After injuring my back weight lifting Tom outlined the possible causes of the pain and what exercises and stretches were needed to alleviate it, strengthen it back up and get be back in the gym. The massage really helped to ease the tension in my back to get me moving again. Friendly service and incredibly knowledgeable. Would highly recommend.

Went with a long-standing, decade-old, calf muscle problem. And while there is no miracle cure, Monkman’s simple daily exercise recommendation has worked wonders, not to mention the massage on the day. Totally professional, helpful and a good listener.

Highly recommend Tom!
The service was 5* from the moment I walked through the door. I went with a knee problem but was also struggling with my shoulder that day.
Great advise given to me along with exercises for my knee.
He kindly looked at my shoulder as well. Plan in place for me to get sorted.

Went to see Tom with back pain caused by doing Sit ups incorrectly at the gym

Was in a great deal of pain especially when getting up from a sitting position.

After one massage session with Tom I was pain free within 3 days. He also gave me great tips on exercises to do after work outs to avoid injury’s in the future.

Tom will only give you treatment you need after the session he told me to see how I got on and If I needed another appointment to let him know, no pressure from him to make another appointment.

Very nice guy, great knowledge and extremely skilful at his profession.

Would highly recommend.